Menopause & Hormonal Balance
The Hormonal Balance Box
Plant-based support for hormonal balance, bone density, and vitality.
For women navigating menopause or peri-menopause, food is a primary tool for symptom management. This box focuses on Phytoestrogen Integration and the Bone-Density Protocol — providing the raw materials your endocrine system needs to find a new balance.
The Science
Flaxseeds (Lignans) and edamame (Isoflavones) provide plant-based estrogens. Swiss Chard's Vitamin K is fat-soluble — without the Carrier (avocado oil), the nutrients stay locked in plant fibre.
What's in the Box
Ground flaxseeds
Edamame beans
Swiss chard
Chickpeas
Tempeh
Bok choy
Sweet potatoes
Sesame oil
QR Code Resources
Every box includes a QR code that unlocks your personal resources hub — with all the recipes, activation protocols, and science notes for your specific box.
- 0 recipes tailored to this box
- Activation protocols for every ingredient
- The Mustard Seed Secret science notes
- Inhibitor warnings (what to avoid)
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The Hormonal Balance Box£24.99/delivery
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